Welcome to Mental Wellness and Self-Care

Audio Script:

Welcome to the Mental Wellness and Self-Care module! In this unit, we’ll focus on the mental and emotional aspects of living with HIV. While it's often overlooked, your mental well-being is just as important as your physical health.

To help you learn, we’re going to put you in the role of a peer advisor at an HIV/AIDS organization. You’ll meet someone in need of help. As a peer advisor, you’ll listen to their problems and offer advice on how to solve them.

When you’re ready to start, move on to the next screen.